Adult Squad

.Adult Squad is for swimmers ages 17 and over. It offers training at a variety of levels and focuses on fitness and conditioning with some technique done along the way. The program focuses on freestyle though also includes the other strokes.

Our adult team is a very friendly group of individuals who love to make new friends and see new faces. If you are unsure if you are up to adult squad level please just drop in and give it a try! Most new swimmers are surprised to find that they are quite capable of swimming in our squads.

To register for adult squad swimming please fill out the enrolment form below. For a copy of the timetable please visit the timetable tab on this website. For information on fees and invoices please visit the Price List tab on this website.

Register For Adult Squad

Adult Squad Levels

There are three levels of adult squad.

Level 1 (Beginner)

Swimmers at this level generally swim repeat 50m laps of freestyle in about 70 seconds.

Level 2 (Intermediate)

Swimmers at this level generally swim 50m repeat laps of freestyle in about 60 seconds.

Level 3 (Advanced)

Swimmers at this level generally swim 50m repeat laps of freestyle in about 50 seconds.

10 Visit Pass Information

Adult squad 10 visit passes are for adult swimmers aged 18 and over who wish to train once a week or on a casual basis in the adult squad sessions. There is also a term fee option for swimmers doing two or more regular sessions a week. This can be selected on registration.

An adult squad 10 visit pass can be bought through Helloclub once enrolled. (Visit the Enrolment Page by clicking the 'Register' button above).

Please take in the receipt after paying and you will receive a punch card. Please present this punch card to the coach at the beginning or end of each session.

Competition

Many of the adult squad swimmers attend different types of competition on a regular basis. These include swimming carnivals, triathlons and open water swimming.

Blue Mountains Phoenix is a masters swimming club which is an excellent starting point for those that wish to get into masters swimming. Joining this club is highly encouraged and a great way to meet new people and develop your swimming! To join the masters swimming please visit the links section and click on Blue Mountains Phoenix and you will be directed to their webpage.