Racing

Competition is an important part of developing as a swimmer. Competition however should not be seen as the primary gauge of a swimmers success. For more information on competition please look at the 'Squad Information/Competition' tab on this website.

Racing Times

At the beginning of each season (Winter and Summer) swimmers need to fill out the racing times form by using the link below.

​This form includes swimmers race times as well as goal times swimmers wish to achieve within the season.

This form will be used by swimmers and coaches to assess each swimmers race times progress.

Racing Strategies Plan

​At the beginning of each season swimmers in Silver and Performance squads should aim to complete a competition strategy plan using the link below. This plan can then be used by swimmers and coaches to prepare the swimmer at representational swimming carnivals such as Country, State and Nationals.

​Swimmers should talk to their coach prior and after completing their strategy plan. By reviewing and updating the plan swimmers can refine their strategy to help them achieve their best performances and results.

​The plan includes the following components:
​- Competition warm-up
​- Competition swim-down
- In-between races preparation
- Pre race strategies.
​
It should take approximately 45 minutes to complete. Please try and include as much information and detail as you can.